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wtjones46
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wtjones46
Start Weight:
(10 Jun 11) 280.0 lb
Current Weight:
(15 Jan 13) 286.0 lb
Goal Weight:
240.0 lb
following:
wtjones46's own diet
performance:
losing 4.7 lb a week
FatSecret member since: 15 Jun 11
wtjones46's Weight History
view wtjones46's complete history
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wtjones46's Recent Food & Exercise
1 serving Lite Shake
1/2
small breast
Chicken Breast
12 almonds Almonds
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
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