wstrandt

Start Weight:(21 Jul 12) 237.0 lb
Current Weight:(15 Sep 13) 208.0 lb
Goal Weight:190.0 lb
following: wstrandt's own diet
performance: losing 0.4 lb a week

FatSecret member since: 05 Sep 10

wstrandt's Weight History


wstrandt's Buddies

bigmanlyman
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wstrandt has 1 buddy



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wstrandt's journal

30 March 2011

need to lose a whole lot of fat
on diet wstrandt's own diet  

wstrandt's Recent Food & Exercise

wstrandt's Recent Activity

wstrandt's Own Activity

No recent activity.

wstrandt's Buddies

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Other Member Diet Recent Activity

mskestrela supported skwhite's Journal Entry.
sohck recorded a Weigh In at 160.5 lb.
NHL44 commented on their Weigh In.
knuckles the mgtow monk commented on their Journal Entry.
XshapeshiftX supported skwhite's Journal Entry.
musayolcu supported slackpat's Journal Entry.
Ekiwaroke recorded a Weigh In at 203.0 lb.
debrafrederick replied to their challenge post - Onederland is my goal!.