wstrandt

Start Weight:(21 Jul 12) 237.0 lb
Current Weight:(15 Sep 13) 208.0 lb
Goal Weight:190.0 lb
following: wstrandt's own diet
performance: losing 0.4 lb a week

FatSecret member since: 05 Sep 10

wstrandt's Weight History


wstrandt's Buddies

bigmanlyman
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wstrandt has 1 buddy



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wstrandt's journal

30 March 2011

need to lose a whole lot of fat
on diet wstrandt's own diet  

wstrandt's Recent Food & Exercise

wstrandt's Recent Activity

wstrandt's Own Activity

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Other Member Diet Recent Activity

sharon31 recorded a Weigh In at 185.6 lb.
cchoinski recorded a Weigh In at 154.0 lb.
jamesbonner added jordanbred's Cucumber Pepper Salad recipe to their cook book.
Grebert recorded a Weigh In at 228.0 lb.
1drp1 recorded a Weigh In at 189.2 lb.
leanplox recorded a Weigh In at 176.0 lb.
Spit Shine recorded a Weigh In at 119.9 lb.
mmicheller recorded a Weigh In at 199.0 lb.