writejames

Start Weight:(10 Feb 13) 242.0 lb
Current Weight:(02 Feb 16) 228.0 lb
Goal Weight:170.0 lb
following: writejames's own diet
performance: losing 3.4 lb a week

FatSecret member since: 11 Feb 13

writejames's Weight History


writejames's Buddies

beware5289
buddies only
 
Yolanda9179
on diet I Work out!
last weighin: losing 3.3 lb a week Down
FloridaAngel
last weighin: gaining 0.1 lb a week Up
   
writejames has 3 buddies



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writejames's journal

24 January 2016

Saturday, yesterday, I chose as a free day; my first in three weeks. My son reserved seats for us at San Francisco's Alamo Drafthouse. Great food, and ...
on diet writejames's own diet  

20 January 2016

Today, Wednesday the 20th, is Day 17 on a low-carb moderate protein and fat menu. I have been able to drink a gallon of water throughout each day. I keep ...
on diet writejames's own diet  

writejames's Recent Food & Exercise

writejames's Recent Activity

writejames's Own Activity

No recent activity.

writejames's Buddies

FloridaAngel supported beckyt408's Weigh In.

Other Member Diet Recent Activity

smartygirlCA commented on their Journal Entry.
melifronos recorded a Weigh In at 105.6 lb.
tiggeriffic43 recorded a Weigh In at 117.7 lb.
markday1 recorded a Weigh In at 206.0 lb.
qui recorded a Weigh In at 325.4 lb.
DMZur commented on pandasmom's Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 163.2 lb.
pete noib recorded a Weigh In at 169.0 lb.