writejames

Start Weight:(10 Feb 13) 242.0 lb
Current Weight:(02 Feb 16) 228.0 lb
Goal Weight:170.0 lb
following: writejames's own diet
performance: losing 3.4 lb a week

FatSecret member since: 11 Feb 13

writejames's Weight History


writejames's Buddies

beware5289
last weighin: losing 1.5 lb a week Down
 
Yolanda9179
on diet I Work out!
last weighin: losing 0.8 lb a week Down
FloridaAngel
last weighin: steady Steady
   
writejames has 3 buddies



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writejames's journal

24 January 2016

Saturday, yesterday, I chose as a free day; my first in three weeks. My son reserved seats for us at San Francisco's Alamo Drafthouse. Great food, and ...
on diet writejames's own diet  

20 January 2016

Today, Wednesday the 20th, is Day 17 on a low-carb moderate protein and fat menu. I have been able to drink a gallon of water throughout each day. I keep ...
on diet writejames's own diet  

writejames's Recent Food & Exercise

writejames's Recent Activity

writejames's Own Activity

No recent activity.

writejames's Buddies

beware5289 commented on poniboi113's Journal Entry.
FloridaAngel supported JockoT's Journal Entry.

Other Member Diet Recent Activity

Hipaagrammy supported teneharrell's Weigh In.
WKG recorded a Weigh In at 136.2 lb.
philowen recorded a Weigh In at 201.0 lb.
Carol987 recorded a Weigh In at 144.0 lb.
Steven Lloyd updated their Food Diary.
FiveTwoCowboy supported JDbowler's Journal Entry.
Sisterwentsilver updated their Food Diary.
Ryojiin recorded a Weigh In at 129.4 lb.