writejames

Start Weight:(10 Feb 13) 242.0 lb
Current Weight:(02 Feb 16) 228.0 lb
Goal Weight:170.0 lb
following: writejames's own diet
performance: losing 3.4 lb a week

FatSecret member since: 11 Feb 13

writejames's Weight History


writejames's Buddies

FloridaAngel
last weighin: steady Steady
 
beware5289
buddies only
Yolanda9179
on diet I Work out!
last weighin: losing 3.3 lb a week Down
   
writejames has 3 buddies



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writejames's journal

24 January 2016

Saturday, yesterday, I chose as a free day; my first in three weeks. My son reserved seats for us at San Francisco's Alamo Drafthouse. Great food, and ...
on diet writejames's own diet  

20 January 2016

Today, Wednesday the 20th, is Day 17 on a low-carb moderate protein and fat menu. I have been able to drink a gallon of water throughout each day. I keep ...
on diet writejames's own diet  

writejames's Recent Food & Exercise

writejames's Recent Activity

writejames's Own Activity

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writejames's Buddies

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Other Member Diet Recent Activity

Hoffner recorded a Journal Entry and a Weigh In at 135.5 lb.
jen12 recorded a Journal Entry.
trollk updated their Food Diary.
KyleNicolle recorded a Journal Entry.
hunterrider recorded a Weigh In at 159.2 lb.
Tjcruz recorded a Weigh In at 156.0 lb.
Icantfindanavailableusername updated their Food Diary.
RoaminRome recorded a Journal Entry and a Weigh In at 210.2 lb.