writejames

Start Weight:(10 Feb 13) 242.0 lb
Current Weight:(02 Feb 16) 228.0 lb
Goal Weight:170.0 lb
following: writejames's own diet
performance: losing 3.4 lb a week

FatSecret member since: 11 Feb 13

writejames's Weight History


writejames's Buddies

FloridaAngel
on diet Atkins
last weighin: gaining 1.2 lb a week Up
 
beware5289
last weighin: losing 2.6 lb a week Down
Yolanda9179
on diet I Work out!
last weighin: losing 1.0 lb a week Down
   
writejames has 3 buddies



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writejames's journal

24 January 2016

Saturday, yesterday, I chose as a free day; my first in three weeks. My son reserved seats for us at San Francisco's Alamo Drafthouse. Great food, and ...
on diet writejames's own diet  

20 January 2016

Today, Wednesday the 20th, is Day 17 on a low-carb moderate protein and fat menu. I have been able to drink a gallon of water throughout each day. I keep ...
on diet writejames's own diet  

writejames's Recent Food & Exercise

writejames's Recent Activity

writejames's Own Activity

writejames supported YoYoJodie's Journal Entry.
writejames supported FloridaAngel's Journal Entry.
writejames recorded a Weigh In at 228.0 lb.
writejames supported beware5289's Journal Entry.

writejames's Buddies

FloridaAngel commented on 8hunter6's Journal Entry.

Other Member Diet Recent Activity

hpwatson updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
TK817 and abbadabba are now buddies.
northernmusician commented on snezica's Journal Entry.
jenboop20 updated their Food Diary.
fred4win supported prabandham's Weigh In.
abduraheem recorded a Journal Entry.
ebertbee recorded a Weigh In at 192.4 lb.