Start Weight:(21 Jun 13) 174.2 lb
Current Weight:(26 Jun 13) 172.0 lb
Goal Weight:165.3 lb
following: wozza84's own diet
performance: losing 3.1 lb a week

FatSecret member since: 21 Jun 13

wozza84's Weight History

Other Related Links


wozza84's journal

26 June 2013

Still trying to get to grips with eating 5 meals a day, with 37g protein and 37g carbs. A couple of days I have been far short of my RDI. But, I think ...
on diet wozza84's own diet  

21 June 2013

I am at week 4 (out of 10) in an exercise routine. Trying to eat better, following 5 meals a day. At present I am eating Meal 1: Banana and peanut b ...
on diet wozza84's own diet  

wozza84's Recent Food & Exercise

wozza84's Recent Activity

wozza84's Own Activity

No recent activity.

wozza84's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 supported northernmusician's Journal Entry.
Rckc updated their Food Diary.
warrenwinter commented on their Journal Entry.
eastmand411 recorded a Weigh In at 196.0 lb.
Gigi39 commented on 2227Gwen's Journal Entry.
LadyinDenim replied to Timg2500's post - Weight Not Updating??.
lucky enough to make it supported QueenofEngels's Journal Entry.
bango1 supported notelaine's Journal Entry.