wozza84

Start Weight:(21 Jun 13) 174.2 lb
Current Weight:(26 Jun 13) 172.0 lb
Goal Weight:165.3 lb
following: wozza84's own diet
performance: losing 3.1 lb a week

FatSecret member since: 21 Jun 13

wozza84's Weight History



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wozza84's journal

26 June 2013

Still trying to get to grips with eating 5 meals a day, with 37g protein and 37g carbs. A couple of days I have been far short of my RDI. But, I think ...
on diet wozza84's own diet  

21 June 2013

I am at week 4 (out of 10) in an exercise routine. Trying to eat better, following 5 meals a day. At present I am eating Meal 1: Banana and peanut b ...
on diet wozza84's own diet  

wozza84's Recent Food & Exercise

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Other Member Diet Recent Activity

Gerenuk recorded a Journal Entry and a Weigh In at 141.4 lb.
Bonita McMiller recorded a Weigh In at 346.0 lb.
Hipaagrammy supported wakamiya's Journal Entry.
SnapPea recorded a Weigh In at 223.0 lb.
Madzia 1 recorded a Weigh In at 128.0 lb.
Lo_Mac updated their Food Diary.
mindiclark recorded a Weigh In at 142.5 lb.
Redbone54 recorded a Weigh In at 176.0 lb.