wozza84

Start Weight:(21 Jun 13) 174.2 lb
Current Weight:(26 Jun 13) 172.0 lb
Goal Weight:165.3 lb
following: wozza84's own diet
performance: losing 3.1 lb a week

FatSecret member since: 21 Jun 13

wozza84's Weight History



Other Related Links

Members


wozza84's journal

26 June 2013

Still trying to get to grips with eating 5 meals a day, with 37g protein and 37g carbs. A couple of days I have been far short of my RDI. But, I think ...
on diet wozza84's own diet  

21 June 2013

I am at week 4 (out of 10) in an exercise routine. Trying to eat better, following 5 meals a day. At present I am eating Meal 1: Banana and peanut b ...
on diet wozza84's own diet  

wozza84's Recent Food & Exercise

wozza84's Recent Activity

wozza84's Own Activity

No recent activity.

wozza84's Buddies

No recent activity.

Other Member Diet Recent Activity

mickey74 recorded a Weigh In at 122.3 lb.
HeatherDiane recorded a Weigh In at 151.5 lb.
evon185 recorded a Weigh In at 208.0 lb.
mrgeocjhs recorded a Weigh In at 210.0 lb.
Paulrutter recorded a Weigh In at 184.8 lb.
susan4animals recorded a Weigh In at 114.0 lb.
Wendydashner recorded a Weigh In at 188.0 lb.
mfhale recorded a Weigh In at 110.8 lb.