wotcherrascal - Member

wotcherrascal

Joined August 2010

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Weight History

Start Weight

220.0 lb

Lost so far: 17.0 lb

Current Weight

203.0 lb
Performance: losing 0.2 lb a week

Goal Weight

180.0 lb

Still to go: 23.0 lb

just a guy in his early 20s trying to get back into shape

wotcherrascal's Weight History

200 Reps a Day!

	1/4 serving Texas Toast Cheese & Garlic Croutons
	1/2 serving Poppyseed Dressing
	3 cups shredded or chopped Mixed Salad Greens
	Walking (moderate) - 3/mph
	Yard Work (gardening)
	Housework