workwells

Start Weight:(01 Feb 11) 195.0 lb
Current Weight:(17 Apr 13) 175.0 lb
Goal Weight:175.0 lb
following: Calorie Count
performance: losing 0.9 lb a week

FatSecret member since: 26 Jan 11

workwells's Weight History



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Calorie Count


workwells's journal

24 January 2013

Doing well. Averaging a barely over 1600 calories a day.
on diet Calorie Count  losing 2.3 lb a week

11 January 2013

Going pretty well. Have done some barbell reps (up to 40) five of the last six nights. Calorie count daily average at 1513.
on diet Calorie Count  losing 1.4 lb a week

workwells's Recent Food & Exercise

workwells's Recent Activity

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Other Member Diet Recent Activity

Hipaagrammy commented on their Journal Entry.
David Glen supported Deb_N's Journal Entry.
Daninwall updated their Food Diary.
Myree67 recorded a Journal Entry and a Weigh In at 316.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
victoriasprowls recorded a Weigh In at 130.0 lb.
Instantcrazy and JW4444 are now buddies.
AulicinoJosie recorded a Weigh In at 127.0 lb.