Start Weight:(26 Apr 13) 127.0 lb
Current Weight:(23 May 13) 126.5 lb
Goal Weight:115.0 lb
following: Atkins
performance: gaining 1.3 lb a week

FatSecret member since: 25 Apr 13

workitout22's Weight History

workitout22's Latest Posts

Need support group and ideas
Sorry to hear that you do not have the support at home that you need. I just joined fatsecret but have been doing Atkins for over a year. I am still trying to navigate this site. I have lost a total of 38lbs and have 12 to go. I would suggest that if you really want to lose it do it for you and not to please someone else. If you put your mind to it you can achieve your ultimate goal. You will have ups and downs along the way( we all do) but you will learn from them and still be able to continue. I started working out by myself at a gym and found out that the more you workout the better you feel about yourself.I am in better shape now at 42 than ever. Just start off however you can; a short walk even around the neighborhood. Hopefully you can find the support and encouragement you need here.
posted 30 Apr 2013, 08:30
workitout22 has submitted 1 post

Other Related Links



workitout22's Recent Food & Exercise

workitout22's Recent Activity

workitout22's Own Activity

No recent activity.

workitout22's Buddies

No recent activity.

Atkins Recent Activity

Don333 recorded a Weigh In at 295.2 lb.
Jade_1234 recorded a Weigh In at 143.4 lb.
rsc2002 recorded a Weigh In at 318.1 lb.
Monique 1 commented on newnormal's Journal Entry.
MMDuff10 recorded a Weigh In at 140.4 lb.
newnormal recorded a Journal Entry and a Weigh In at 199.8 lb.
Anne-Marie 9556 recorded a Weigh In at 146.8 lb.
rmr7heaven recorded a Weigh In at 144.4 lb.