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wolkan87
wolkan87
Joined April 2017
Posts
77
Following
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Weight History
Start Weight
231.5 lb
Lost so far:
39.7 lb
Current Weight
191.8 lb
Performance:
losing 4.6 lb a week
Goal Weight
176.4 lb
Still to go:
15.4 lb
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wolkan87's Weight History
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wolkan87's Recent Food & Exercise
175 g Tavuk Göğsü (Derisi Yenmeden)
2 pieces Lahmacun
1 piece Karisik Tost
Bicycling (fast) - 15/mph
Squats (Legs)
view diet calendar