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wlshiflett
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wlshiflett
Start Weight:
(01 Mar 13) 251.4 lb
Current Weight:
(01 Mar 13) 251.4 lb
Goal Weight:
200.0 lb
following:
wlshiflett's own diet
performance:
losing 3.1 lb a week
FatSecret member since: 29 Jan 12
wlshiflett's Weight History
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wlshiflett's Recent Food & Exercise
1/2 serving Salted Sweet Cream Butter
1 serving Sara Lee Deluxe Bagels - Plain
1 serving Great Value Cream Cheese Spread
Running - 10/mph
Running - 10/mph
Running (jogging) - 5/mph
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