wise1

Start Weight:(12 Mar 09) 175.0 lb
Current Weight:(12 May 11) 144.8 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: losing 2.2 lb a week

FatSecret member since: 12 Mar 09

wise1's Weight History


wise1's Latest Member Challenges

148
  30LB in 12 Weeks Goal
status: Completed
ended: 25 Apr 11
view progress
 
  
604
  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress
 


wise1's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 317kcal | fat: 5.42g | carbs: 9.61g | prot: 55.55g
Chicken with Watermelon Salsa
Grilled chicken with a refreshing fruity salsa that's great for the summer.
view complete cookbook

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Members

Weight Watchers


wise1's journal

10 February 2011

Tracked everything. Need more activity.
on diet Weight Watchers  losing 1.2 lb a week

03 February 2011

Not sure exactly why my weight is up so much, 3 lbs in one week. I had activity this week and tracked every single bite. Hopefully next week will be b ...
on diet Weight Watchers  gaining 3.0 lb a week

wise1's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

wise1's Recent Activity

wise1's Own Activity

No recent activity.

wise1's Buddies

No recent activity.

Weight Watchers Recent Activity

karinnnn recorded a Weigh In at 147.5 lb.
BPalto recorded a Weigh In at 123.8 lb.
garrymalone recorded a Weigh In at 211.4 lb.
Carli18 recorded a Weigh In at 167.6 lb.
GodFollower1983 recorded a Weigh In at 167.2 lb.
maggie64 updated their Exercise Diary.
imastar recorded a Weigh In at 309.6 lb.
amyd914 recorded a Weigh In at 225.0 lb.