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wintersmith > Favorite Meals

Corner Bakery American Scrambler Breakfast

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 146
Calories 315
% Daily Values*
Total Fat 16.25g 25%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 300mg 100%
Sodium 685mg 29%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 3.5g  
Protein 15g  
Vitamin A - Vitamin C -
Calcium - Iron -
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (49%)
Protein (20%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member wintersmith on 12 Jul 09.

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 Nutrition summary:

There are 315 calories in Corner Bakery American Scrambler Breakfast
Calorie break-down: 49% fat, 31% carbs, 20% protein
(per meal)

Recently eaten by:

last weighin: losing 0.3 lb a week Down

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