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winterrider's Food Diary
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Suitable for:
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breakfast
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lunch
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breakfast
cals: 213kcal | fat: 2.81g | carbs: 42.63g | prot: 5.76g
Includes:
oatmeal 150g.
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winterrider's Recent Food & Exercise
1
serving
rice
60 g Gouda Cheese
2 sandwiches ham and cheese sandwich
Walking (brisk) - 4/mph
Walking (brisk) - 4/mph
Walking (brisk) - 4/mph
view diet calendar
breakfast