williegg

Start Weight:(04 Jul 16) 175.0 lb
Current Weight:(04 Jul 16) 175.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: Steady

FatSecret member since: 19 Mar 11

williegg's Weight History


williegg's Cookbook

cals: 125kcal | fat: 3.36g | carbs: 2.68g | prot: 20.57g
Chicken Sausage Thai Style
Ground chicken breast with Thai style spices.
cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g
Coco Muffins
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
view complete cookbook

Other Related Links

Members

Atkins


williegg's Groups

williegg's Recent Activity

williegg's Own Activity

No recent activity.

williegg's Buddies

No recent activity.

Atkins Recent Activity

trackin64 commented on their Journal Entry.
RoseTampa supported gragggrant's Weight Entry.
radtky recorded a Weight Entry at 282.0 lb.
lnnichols recorded a Weight Entry at 235.0 lb.
MMDuff10 recorded a Weight Entry at 127.8 lb.
KayCeeGV recorded a Weight Entry at 114.4 lb.
greybeard1 recorded a Weight Entry at 240.8 lb.
Rolandman supported jwfair's Journal Entry.