williegg

Start Weight:(02 Aug 15) 175.0 lb
Current Weight:(02 Aug 15) 175.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: Steady

FatSecret member since: 19 Mar 11

williegg's Weight History


williegg's Cookbook

cals: 125kcal | fat: 3.36g | carbs: 2.68g | prot: 20.57g
Chicken Sausage Thai Style
Ground chicken breast with Thai style spices.
cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g
Coco Muffins
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
view complete cookbook

Other Related Links

Members

Atkins


williegg's Groups

williegg's Recent Activity

williegg's Own Activity

No recent activity.

williegg's Buddies

No recent activity.

Atkins Recent Activity

Christinemeowk supported Petroleum96's Journal Entry.
trackin64 updated their Food Diary.
diehard3 updated their Food Diary.
newnormal updated their Food Diary.
blkbear supported Christinemeowk's Journal Entry.
ImLaura commented on redgirl1974's Journal Entry.
Garand69 updated their Food Diary.
MMDuff10 recorded a Weigh In at 132.6 lb.