williegg

Start Weight:(02 Aug 15) 175.0 lb
Current Weight:(02 Aug 15) 175.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: Steady

FatSecret member since: 19 Mar 11

williegg's Weight History


williegg's Cookbook

cals: 125kcal | fat: 3.36g | carbs: 2.68g | prot: 20.57g
Chicken Sausage Thai Style
Ground chicken breast with Thai style spices.
cals: 73kcal | fat: 2.15g | carbs: 3.10g | prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g
Coco Muffins
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
view complete cookbook

Other Related Links

Members

Atkins


williegg's Groups

williegg's Recent Activity

williegg's Own Activity

No recent activity.

williegg's Buddies

No recent activity.

Atkins Recent Activity

Marlene1952 recorded a Weigh In at 187.0 lb.
redgirl1974 commented on their Journal Entry.
jn-davis recorded a Weigh In at 132.2 lb.
Joansie321 recorded a Weigh In at 210.0 lb.
blkbear and ny_shelly are now buddies.
gardengranny commented on Kenysb's Journal Entry.
Kenysb recorded a Journal Entry.
ruthiejewell commented on redgirl1974's Journal Entry.