williegg

Start Weight:(19 Mar 11) 155.0 lb
Current Weight:(07 Nov 13) 158.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 19 Mar 11

williegg's Weight History


williegg's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g
Coco Muffins
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
cals: 133kcal | fat: 12.61g | carbs: 8.26g | prot: 2.87g
Nut Meal Brownies
A rich brownie recipe that is low carb, high fiber and kid tested.
view complete cookbook

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szinski recorded a Weigh In at 200.0 lb.
Dannawally recorded a Weigh In at 261.0 lb.
MMDuff10 recorded a Weigh In at 148.2 lb.
DarleneW101 updated their Food Diary.
ChrysAnn52 recorded a Weigh In at 190.2 lb.
sloog13 recorded a Weigh In at 218.2 lb.
suzyq70 updated their Food Diary.
SUEBEN recorded a Weigh In at 164.2 lb.