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willem39
willem39
Joined April 2011
Posts
93
Following
0
Followers
0
Weight History
Start Weight
274.0 lb
Lost so far:
29.0 lb
Current Weight
245.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
230.0 lb
Still to go:
15.0 lb
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willem39's Weight History
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willem39's Recent Food & Exercise
2 tsps Baking Soda
3 1/2 cups White Flour
3.543 servings Solid Pack Pumpkin
Walking (slow) - 2/mph
Conditioning exercise (health club)
Weight Training (moderate)
view diet calendar
