showing entries 1 to 5 of 146
Page:   1   2   3   4   5 ...  Next

22 January 2016

Weigh-in: 290.6 lb lost so far: 39.4 lb still to go: 90.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.7 lb a week

21 January 2016

Seeing customers yesterday and had to go to a restaurant which wasn't expected. Farmer Boys for a lettuce wrapped burger which was fine. But the bacon had flavor on it so it probably had sugar and then the first 2 sips of Pepsi I realized were not diet. I stopped drinking, got a diet one and definitely tasted the difference. Estimate 2 ounces to be on the safe side and an hour later I could feel it behind my eyes, that burst of sugar I haven't had in weeks. But I forgot to record it until this morning so as I planned dinner I was 7 carbs off and went over my limit for the first time in nearly 8 weeks. Tonight I am going to a restaurant again so I need to be extra careful, but they have fajitas so at least I can have something I like. I still lost .1 pounds (good thing I walked) but my stomach felt heavy this morning.
Weigh-in: 290.7 lb lost so far: 39.3 lb still to go: 90.7 lb Diet followed 100%
   add comment on diet Atkins   losing 0.7 lb a week

20 January 2016

Weigh-in: 290.8 lb lost so far: 39.2 lb still to go: 90.8 lb Diet followed 100%
   add comment on diet Atkins   losing 8.4 lb a week

19 January 2016

Weigh-in: 292.0 lb lost so far: 38.0 lb still to go: 92.0 lb Diet followed 100%
   add comment on diet Atkins   losing 12.6 lb a week

18 January 2016

Weigh-in: 293.8 lb lost so far: 36.2 lb still to go: 93.8 lb Diet followed 100%
   add comment on diet Atkins   gaining 5.6 lb a week

Other Related Links

Members

Atkins



whyausername's weight history


whyausername's Recent Activity

whyausername's Own Activity

No recent activity.

whyausername's Buddies

megmonster commented on Yolanda9179's Journal Entry.

Atkins Recent Activity

DameMcMame submitted a diet Tip.
drew2078 recorded a Weigh In at 165.3 lb.
ioaq5100 updated their Food Diary.
ferretlover supported baokiegirl1's Weigh In.
right-now-or-never updated their Food Diary.
blkbear and FiveTwoCowboy are now buddies.
karenschmitt1 recorded a Weigh In at 147.0 lb.
jomints supported Newfields's Weigh In.