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20 July 2012

Weigh-in: 158.5 lb lost so far: 28.0 lb still to go: 3.5 lb Diet followed reasonably well
   add comment on diet whaleyland's own diet   losing 10.5 lb a week

19 July 2012

Weigh-in: 160.0 lb lost so far: 26.5 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet whaleyland's own diet   losing 10.5 lb a week

18 July 2012

Weigh-in: 161.5 lb lost so far: 25.0 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet whaleyland's own diet   steady weight

12 July 2012

Weigh-in: 161.5 lb lost so far: 25.0 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet whaleyland's own diet   losing 0.8 lb a week

29 June 2012

Weigh-in: 163.0 lb lost so far: 23.5 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet whaleyland's own diet   losing 3.5 lb a week

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