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13 September 2012

Weigh-in: 156.0 lb lost so far: 30.5 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet whaleyland's own diet   losing 0.2 lb a week

25 August 2012

Weigh-in: 156.5 lb lost so far: 30.0 lb still to go: 1.5 lb Diet followed reasonably well
   add comment on diet whaleyland's own diet   losing 0.9 lb a week

21 August 2012

Weigh-in: 157.0 lb lost so far: 29.5 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet whaleyland's own diet   losing 0.9 lb a week

17 August 2012

Weigh-in: 157.5 lb lost so far: 29.0 lb still to go: 2.5 lb Diet followed reasonably well
   add comment on diet whaleyland's own diet   losing 1.8 lb a week

15 August 2012

Weigh-in: 158.0 lb lost so far: 28.5 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet whaleyland's own diet   losing 0.1 lb a week

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