wgallo

Start Weight:(31 Jan 11) 208.8 lb
Current Weight:(05 Feb 15) 185.6 lb
Goal Weight:165.0 lb
following: wgallo's own diet
performance: Steady

FatSecret member since: 06 Feb 11

wgallo's Weight History


wgallo's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

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wgallo's Recent Food & Exercise

wgallo's Recent Activity

wgallo's Own Activity

wgallo recorded a Weigh In at 185.6 lb.
wgallo recorded a Weigh In at 186.2 lb.
wgallo recorded a Weigh In at 188.6 lb.
wgallo recorded a Weigh In at 189.2 lb.

wgallo's Buddies

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Other Member Diet Recent Activity

212 updated their Food Diary.
The.sorce recorded a Weigh In at 162.6 lb.
me too 456 recorded a Weigh In at 192.4 lb.
Sayuri Kiyo updated their Food Diary.
uscga01 updated their Exercise Diary.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
aviatorpugs updated their Exercise Diary.
kellynn330 recorded a Weigh In at 216.0 lb.