wgallo

Start Weight:(31 Jan 11) 208.8 lb
Current Weight:(05 Sep 14) 182.8 lb
Goal Weight:165.0 lb
following: wgallo's own diet
performance: losing 1.4 lb a week

FatSecret member since: 06 Feb 11

wgallo's Weight History


wgallo's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

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wgallo's Recent Food & Exercise

wgallo's Recent Activity

wgallo's Own Activity

wgallo recorded a Weigh In at 182.8 lb.
wgallo recorded a Weigh In at 185.6 lb.
wgallo recorded a Weigh In at 186.0 lb.
wgallo recorded a Weigh In at 186.8 lb.

wgallo's Buddies

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Other Member Diet Recent Activity

TAIC69 supported darlenewill's Journal Entry.
icbook recorded a Weigh In at 216.3 lb.
Draglist commented on their Journal Entry.
philmarib recorded a Weigh In at 226.6 lb.
jeeeeeeee recorded a Weigh In at 228.8 lb.
tiffanygrant recorded a Weigh In at 152.0 lb.
christinaxoxo12 commented on kay1995's group photo.
ReannaNasrina supported postie974's Journal Entry.