wgallo

Start Weight:(31 Jan 11) 208.8 lb
Current Weight:(22 Jan 15) 185.6 lb
Goal Weight:165.0 lb
following: wgallo's own diet
performance: losing 0.4 lb a week

FatSecret member since: 06 Feb 11

wgallo's Weight History


wgallo's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

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wgallo's Recent Food & Exercise

wgallo's Recent Activity

wgallo's Own Activity

wgallo recorded a Weigh In at 185.6 lb.
wgallo recorded a Weigh In at 186.8 lb.
wgallo recorded a Weigh In at 187.8 lb.

wgallo's Buddies

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Other Member Diet Recent Activity

MariahRea recorded a Journal Entry and a Weigh In at 175.0 lb.
snufkin supported Firelair's Journal Entry.
ClassicRocker supported Draglist's Journal Entry.
ehermeston1 recorded a Weigh In at 232.0 lb.
meaganbistrek joined group weight loss after Gastric bypass Surgery.
katelenfrederick updated their Food Diary.
HARLEYNICE3 and arline1963 are now buddies.
nickilous recorded a Weigh In at 187.0 lb.