wgallo

Start Weight:(31 Jan 11) 208.8 lb
Current Weight:(13 Jul 14) 185.4 lb
Goal Weight:165.0 lb
following: wgallo's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 06 Feb 11

wgallo's Weight History


wgallo's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

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wgallo's Own Activity

wgallo recorded a Weigh In at 185.4 lb.

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Other Member Diet Recent Activity

NewNancy2014 recorded a Weigh In at 146.8 lb.
Opochan recorded a Weigh In at 119.5 lb.
Iamyourhusband recorded a Weigh In at 194.0 lb.
Herecomestrouble recorded a Weigh In at 224.2 lb.
Tweezertj recorded a Weigh In at 192.7 lb.
Megan Burton recorded a Weigh In at 162.3 lb.
The.sorce recorded a Weigh In at 159.0 lb.
blkse03 recorded a Weigh In at 174.4 lb.