wgallo

Start Weight:(31 Jan 11) 208.8 lb
Current Weight:(05 Sep 14) 182.8 lb
Goal Weight:165.0 lb
following: wgallo's own diet
performance: losing 1.4 lb a week

FatSecret member since: 06 Feb 11

wgallo's Weight History


wgallo's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

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wgallo's Own Activity

wgallo recorded a Weigh In at 182.8 lb.

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Other Member Diet Recent Activity

ovniologo commented on their Journal Entry.
star71_ updated their Food Diary.
stephanedax recorded a Weigh In at 127.0 lb.
IsoFuse recorded a Weigh In at 271.0 lb.
rayvillanueva1972 recorded a Weigh In at 181.0 lb.
Ik717 recorded a Weigh In at 202.0 lb.
hwangbi recorded a Weigh In at 81.6 lb.
Deb_N and Simplee Starting Now are now buddies.