wgallo

Start Weight:(31 Jan 11) 208.8 lb
Current Weight:(21 Oct 13) 175.4 lb
Goal Weight:165.0 lb
following: wgallo's own diet
performance: losing 1.4 lb a week

FatSecret member since: 06 Feb 11

wgallo's Weight History


wgallo's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

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Other Member Diet Recent Activity

pasta mcrome updated their Food Diary.
wwhitney67 recorded a Weigh In at 236.0 lb.
Nixon66 recorded a Journal Entry and a Weigh In at 199.0 lb.
RikuHearts updated their Food Diary.
READI1 recorded a Journal Entry and a Weigh In at 199.0 lb.
Deb_N supported mardee57's Weigh In.
fatfitfatfit updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.