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wfgmom

Start Weight:	(17 Jun 10) 168.0 lb
Current Weight:	(01 May 13) 174.0 lb
Goal Weight:	140.0 lb

following: Stop eating so freaking much diet
performance: losing 1.0 lb a week

FatSecret member since: 08 Mar 10

wfgmom's Weight History

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wfgmom's latest member challenges

Flex It

status:	Completed
ended:	21 Oct 11
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P90X-90 day challenge

status:	Completed
ended:	12 Sep 11
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wfgmom's buddies

	mnsgallentine on diet mnsgallentine's own diet
	last weighin: gaining 0.2 lb a week

	tmm300 on diet Weight Watchers
	last weighin: losing 0.1 lb a week

	cciccone on diet cciccone's own diet
	last weighin: steady

wfgmom has 3 buddies

wfgmom's latest posts

Has anyone done Jillian Michaels 30 Day Shred?
30 day shred is the most intense short workout I have found on a DVD. I sweat much more in that 25 minutes than with an hour of the Firm, which is pretty hard. YOu can get good results with 30 day shred as your main form of exercise.

posted 13 Jul 2010, 17:47

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wfgmom's journal

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04 January 2011

Backslid significantly last month, especially the last week of the holidays. Ready to start back with renewed motivation!

on diet Stop eating so freaking much diet gaining 1.9 lb a week

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03 August 2010

Halfway to my goal!

on diet Stop eating so freaking much diet

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wfgmom's Recent Food & Exercise

	1 serving Chewy Trail Mix Bars - Fruit & Nut
	2 servings Coffee-Mate - Sugar Free French Vanilla
	1 cup Cottage Cheese (Nonfat)
	Circuit Training
	Swimming (slow)
	Desk Work

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wfgmom's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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wfgmom's Recent Activity

wfgmom's own activity

recorded a weigh in at 174.0 lb.

wfgmom's Buddies

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Other Member Diet Recent Activity

	Quinn1955 recorded a journal.
	Brittste recorded a weigh in at 232.0 lb.
	lightfield recorded a weigh in at 193.8 lb.
	Donyll recorded a weigh in at 141.2 lb.
	Qsue recorded a weigh in at 149.1 lb.
	RudyAZ777 recorded a weigh in at 210.0 lb.
	Mickyph updated their Exercise Diary.
	kandrasayz updated their Food Diary.