wfgmom

Start Weight:(17 Jun 10) 168.0 lb
Current Weight:(20 Mar 17) 169.0 lb
Goal Weight:140.0 lb
following: Stop eating so freaking much diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Mar 10

wfgmom's Weight History


wfgmom's Latest Member Challenges

67
  Move More, Sit Less
starts in: 21 hours
duration: 12 weeks
day 1: Monday 27 Mar 17
 
  
56
  30 EASY Squat Challenge
status: Completed
ended: 01 Mar 17
view progress
 


wfgmom's Buddies

mnsgallentine
last weighin: losing 0.0 lb a week Down
 
tmm300
last weighin: losing 0.1 lb a week Down
cciccone
last weighin: steady Steady
   
wfgmom has 3 buddies



wfgmom's Latest Posts

Has anyone done Jillian Michaels 30 Day Shred?
30 day shred is the most intense short workout I have found on a DVD. I sweat much more in that 25 minutes than with an hour of the Firm, which is pretty hard. YOu can get good results with 30 day shred as your main form of exercise.
posted 13 Jul 2010, 17:47
wfgmom has submitted 1 post

Other Related Links

Members

Stop eating so freaking much diet


wfgmom's journal

11 October 2016

back to doing the 100 pushups challenge. Highly recommend it! Now they have 175 dips and 200 lunges challenge, so doing those too.

30 September 2016

Cutting out all added sugar has made a tremendous difference with this weight loss effort as opposed to previous diets.

wfgmom's Recent Food & Exercise

wfgmom's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

wfgmom's Recent Activity

wfgmom's Own Activity

wfgmom joined challenge Move More, Sit Less.
wfgmom recorded a Weight Entry at 169.0 lb.
wfgmom recorded a Weight Entry at 170.0 lb.
wfgmom recorded a Weight Entry at 169.8 lb.

wfgmom's Buddies

mnsgallentine recorded a Weight Entry at 135.0 lb.

Other Member Diet Recent Activity

P-U-N-X recorded a Weight Entry at 183.9 lb.
UmmBilal supported Nastasia1993's Journal Entry.
clakat1 recorded a Weight Entry at 156.5 lb.
romaraxiy recorded a Weight Entry at 179.0 lb.
Marc Du Chenne recorded a Weight Entry at 260.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
B34RDY recorded a Weight Entry at 185.8 lb.
Tassos67 updated their Food Diary.