Start Weight:(17 Jun 10) 168.0 lb
Current Weight:(27 Oct 16) 176.4 lb
Goal Weight:140.0 lb
following: Stop eating so freaking much diet
performance: losing 1.0 lb a week

FatSecret member since: 08 Mar 10

wfgmom's Weight History

wfgmom's Latest Member Challenges

  Vegetable Fiesta
status: Completed
ended: 24 Oct 16
view progress
  Brittany's Water Challenge
status: Completed
ended: 03 Oct 16
view progress

wfgmom's Buddies

last weighin: losing 3.9 lb a week Down
last weighin: losing 0.1 lb a week Down
last weighin: steady Steady
wfgmom has 3 buddies

wfgmom's Latest Posts

Has anyone done Jillian Michaels 30 Day Shred?
30 day shred is the most intense short workout I have found on a DVD. I sweat much more in that 25 minutes than with an hour of the Firm, which is pretty hard. YOu can get good results with 30 day shred as your main form of exercise.
posted 13 Jul 2010, 17:47
wfgmom has submitted 1 post

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Stop eating so freaking much diet

wfgmom's journal

11 October 2016

back to doing the 100 pushups challenge. Highly recommend it! Now they have 175 dips and 200 lunges challenge, so doing those too.

30 September 2016

Cutting out all added sugar has made a tremendous difference with this weight loss effort as opposed to previous diets.

wfgmom's Recent Food & Exercise

wfgmom's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

wfgmom's Recent Activity

wfgmom's Own Activity

wfgmom recorded a Weigh In at 176.4 lb.
wfgmom recorded a Weigh In at 178.0 lb.
wfgmom commented on their Journal Entry.

wfgmom's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
davidweeks recorded a Weigh In at 175.0 lb.
Destiny242 joined challenge 40lb Weight Loss Challenge.
Phil Souza recorded a Journal Entry and a Weigh In at 223.8 lb.
SjF60 supported sunshinetrugillo's Journal Entry.
Nikita Pluchevskiy recorded a Weigh In at 143.5 lb.
Icantseepastmybelly45 recorded a Journal Entry.
abbadabba and Draglist are now buddies.