Start Weight:(17 Jun 10) 168.0 lb
Current Weight:(22 Nov 16) 173.0 lb
Goal Weight:140.0 lb
following: Stop eating so freaking much diet
performance: losing 1.0 lb a week

FatSecret member since: 08 Mar 10

wfgmom's Weight History

wfgmom's Latest Member Challenges

  Vegetable Fiesta
status: Completed
ended: 24 Oct 16
view progress
  Brittany's Water Challenge
status: Completed
ended: 03 Oct 16
view progress

wfgmom's Buddies

last weighin: losing 3.9 lb a week Down
last weighin: losing 0.1 lb a week Down
last weighin: steady Steady
wfgmom has 3 buddies

wfgmom's Latest Posts

Has anyone done Jillian Michaels 30 Day Shred?
30 day shred is the most intense short workout I have found on a DVD. I sweat much more in that 25 minutes than with an hour of the Firm, which is pretty hard. YOu can get good results with 30 day shred as your main form of exercise.
posted 13 Jul 2010, 17:47
wfgmom has submitted 1 post

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Stop eating so freaking much diet

wfgmom's journal

11 October 2016

back to doing the 100 pushups challenge. Highly recommend it! Now they have 175 dips and 200 lunges challenge, so doing those too.

30 September 2016

Cutting out all added sugar has made a tremendous difference with this weight loss effort as opposed to previous diets.

wfgmom's Recent Food & Exercise

wfgmom's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

wfgmom's Recent Activity

wfgmom's Own Activity

wfgmom supported Mattsapu's Journal Entry.
wfgmom updated their Food Diary.
wfgmom recorded a Weight Entry at 174.2 lb.
wfgmom updated their Food Diary.

wfgmom's Buddies

No recent activity.

Other Member Diet Recent Activity

OrbityGoZoom supported their Journal Entry.
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Catgirl14 commented on their Journal Entry.
VeggieJunkie commented on abbadabba's Journal Entry.
SoIllLoser recorded a Weight Entry at 322.0 lb.
healthyliv19 recorded a Weight Entry at 75.0 lb.
abbadabba supported 0alanna0's Journal Entry.