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western111
western111
Joined June 2017
Posts
40
Following
17
Followers
24
Weight History
Start Weight
267.4 lb
Lost so far:
26.2 lb
Current Weight
241.2 lb
Performance:
losing 7.2 lb a week
Goal Weight
154.3 lb
Still to go:
86.9 lb
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western111's Weight History
view western111's complete history
Following
Serenitydee
last weighin:
losing 1.5 lb a week
whalewatchers
only visible to followers
Jashan r
last weighin:
gaining 0.1 lb a week
trishjones
last weighin:
losing 0.8 lb a week
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western111's Recent Food & Exercise
1 cup cooked White Rice
1
medium steak
Baked or Grilled Salmon
2 servings Smith's Classic Crinkle Cut Original
Walking (exercise) - 3.5/mph
Treadmill
Skipping Rope (Jumping Rope)
view diet calendar