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27 November 2017

Weigh-in: 179.8 lb lost so far: 7.2 lb still to go: 29.8 lb Diet followed reasonably well
   add comment on diet westcoastbroke's own diet   losing 1.4 lb a week

14 November 2017

Weigh-in: 182.4 lb lost so far: 4.6 lb still to go: 32.4 lb Diet followed poorly
   add comment on diet westcoastbroke's own diet   losing 0.8 lb a week

09 November 2017

Weigh-in: 183.0 lb lost so far: 4.0 lb still to go: 33.0 lb Diet followed poorly
   add comment on diet westcoastbroke's own diet   losing 5.6 lb a week

08 November 2017

Weigh-in: 183.8 lb lost so far: 3.2 lb still to go: 33.8 lb Diet followed poorly
   add comment on diet westcoastbroke's own diet   gaining 7.0 lb a week

07 November 2017

Weigh-in: 182.8 lb lost so far: 4.2 lb still to go: 32.8 lb Diet followed poorly
   add comment on diet westcoastbroke's own diet   gaining 0.8 lb a week

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westcoastbroke recorded a Weight Entry at 179.8 lb.
westcoastbroke recorded a Weight Entry at 182.4 lb.
westcoastbroke recorded a Weight Entry at 183.0 lb.
westcoastbroke recorded a Weight Entry at 183.8 lb.

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