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wenyimei

Start Weight:	(06 Jan 10) 163.0 lb
Current Weight:	(28 Feb 13) 165.0 lb
Goal Weight:	135.0 lb

following: wenyimei's own diet
performance: losing 1.2 lb a week

FatSecret member since: 07 Jan 10

wenyimei's Weight History

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wenyimei's latest member challenges

Run a 5k - Running For Beginners

status:	Completed
ended:	05 Sep 11
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wenyimei's cookbook

cals: 355kcal | fat: 8.64g | carbs: 55.80g | prot: 13.61g

Crockpot Beef Stew

A hearty, low fat beef and vegetables stew.

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tuna Patties

Tasty tuna patties that are full of protein.

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wenyimei's journal

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03 January 2011

I pray to not be this size again. I have exercised for 3 days and I am focused on getting it right. Everyday is a new day

on diet wenyimei's own diet gaining 0.3 lb a week

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11 January 2010

Monday weigh in

on diet wenyimei's own diet losing 3.6 lb a week

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wenyimei's Recent Food & Exercise

	1 small breast Chicken Breast
	3/4 cup, unthawed Blueberries (Unsweetened, Frozen)
	1/2 cup chopped Broccoli
	Dance (fast step, aerobic)
	Weight Training (moderate)
	Stretching (yoga)

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wenyimei's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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wenyimei's Recent Activity

wenyimei's own activity

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wenyimei's Buddies