wenyimei

Start Weight:(06 Jan 10) 163.0 lb
Current Weight:(28 Feb 13) 165.0 lb
Goal Weight:135.0 lb
following: wenyimei's own diet
performance: losing 1.2 lb a week

FatSecret member since: 07 Jan 10

wenyimei's Weight History


wenyimei's Latest Member Challenges

44
  Run a 5k - Running For Beginners
status: Completed
ended: 05 Sep 11
view progress
 
 


wenyimei's Cookbook

cals: 355kcal | fat: 8.64g | carbs: 55.80g | prot: 13.61g
Crockpot Beef Stew
A hearty, low fat beef and vegetables stew.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

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wenyimei's journal

03 January 2011

I pray to not be this size again. I have exercised for 3 days and I am focused on getting it right. Everyday is a new day
on diet wenyimei's own diet  gaining 0.3 lb a week

11 January 2010

Monday weigh in
on diet wenyimei's own diet  losing 3.6 lb a week

wenyimei's Recent Food & Exercise

wenyimei's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

wenyimei's Recent Activity

wenyimei's Own Activity

No recent activity.

wenyimei's Buddies

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Other Member Diet Recent Activity

ChristyLA supported notjune1's Journal Entry.
sandycatiller and kaysilke are now buddies.
M1SSA updated their Food Diary.
HCB supported Nikihampton's Journal Entry.
icbook recorded a Weigh In at 214.5 lb.
NikkiJP supported C67241's Journal Entry.
scarlet9900 commented on Lisa Kay's Journal Entry.
Pr4tinha recorded a Weigh In at 183.0 lb.