Member Favorite Meal Source: Member

wendyw > Favorite Meals

Normal Eating Breakfast

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 12
Calories 240
% Daily Values*
Total Fat 1.33g 2%
  Saturated Fat 0.118g 1%
  Polyunsaturated Fat 0.079g  
  Monounsaturated Fat 0.032g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 381mg 16%
Potassium 1310mg  
Total Carbohydrate 53.07g 18%
  Dietary Fiber 9.6g 38%
  Sugars 21.35g  
Protein 7.34g  
Vitamin A 41% Vitamin C 135%
Calcium 8% Iron 10%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member wendyw on 30 Jan 09.

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yogurt burst cheerios/v8
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 Nutrition summary:

There are 240 calories in Normal Eating Breakfast
Calorie break-down: 5% fat, 84% carbs, 12% protein
(per meal)

Recently eaten by:

last weighin: losing 0.1 lb a week Down

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