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21 December 2014

Weigh-in: 235.8 lb lost so far: 34.2 lb still to go: 35.8 lb Diet followed reasonably well
   add comment on diet wellscraft's own diet   gaining 0.8 lb a week

20 December 2014

Weigh-in: 235.4 lb lost so far: 34.6 lb still to go: 35.4 lb Diet followed reasonably well

18 December 2014

Weigh-in: 235.6 lb lost so far: 34.4 lb still to go: 35.6 lb Diet followed reasonably well

17 December 2014

Weigh-in: 237.0 lb lost so far: 33.0 lb still to go: 37.0 lb Diet followed reasonably well

16 December 2014

Weigh-in: 237.4 lb lost so far: 32.6 lb still to go: 37.4 lb Diet followed reasonably well

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wellscraft's weight history


wellscraft's Recent Activity

wellscraft's Own Activity

wellscraft recorded a Weigh In at 235.8 lb.
wellscraft recorded a Weigh In at 235.4 lb.
wellscraft recorded a Weigh In at 235.6 lb.
wellscraft recorded a Weigh In at 237.0 lb.

wellscraft's Buddies

lindsi recorded a Weigh In at 203.0 lb.

Other Member Diet Recent Activity

debrafrederick updated their Food Diary.
snezica supported Hipaagrammy's Journal Entry.
jlesuom3 recorded a Weigh In at 175.0 lb.
Jgrantham recorded a Weigh In at 166.0 lb.
pEdRoNsW updated their Food Diary.
Heidi Jacobs recorded a Weigh In at 238.5 lb.
John Esrey updated their Food Diary.
Yves336 added cjbbw's Kung Pao Chicken recipe to their cook book.