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19 April 2011

18 April 2011

18 April 2011

Weigh-in: 280.0 lb lost so far: 9.0 lb still to go: 80.0 lb Diet followed reasonably well
   add comment steady weight

17 April 2011

17 April 2011

Well I bought a scale and jumped on it and lost 9 pounds in two weeks. I'm pretty happy with that... the scale is going in the right direction!! What sort of bugged me was I had weighed myself on a scale in the mall (one of those where you put in a quarter) and it was the middle of the day and I had on jeans and tennis shoes and that scale said I had lost 17 pounds, which was super exciting, but honestly I felt this had to be wrong. So, I'm giong to use this scale as my benchmark.

I plan to weigh myself every two weeks versus once a week. I think for me seeing a large weight loss (hopefully) every two weeks versus a small weight loss every week is more motivation.

I went out Friday night and drank a lot and it is taking me two days to recoup. Not going to do that again for a while. Not as young as I used to be.

So today is windy and cold and not sure I'm going to get out and exercise. Feeling very lazy which means of course that I SHOULD get off my butt and move. If I do, I'll let you know :)

Everyone have a wonderful Sunday.

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