websted

Start Weight:(30 Dec 12) 180.0 lb
Current Weight:(29 Apr 16) 161.0 lb
Goal Weight:160.0 lb
following: Ideal Protein
performance: losing 1.5 lb a week

FatSecret member since: 30 Dec 12

websted's Weight History



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Members

Ideal Protein


websted's journal

29 April 2016

Transitioning to Ideal Protein Alternate Phase 2.
on diet Ideal Protein   losing 1.5 lb a week

02 February 2016

Restarted Ideal Protein. Doing Alternate 1 diet because of baseball activity. 2 1/2 weeks in.
on diet Ideal Protein   losing 2.6 lb a week

websted's Recent Food & Exercise

websted's Recent Activity

websted's Own Activity

websted recorded a Journal Entry and a Weigh In at 161.0 lb.
websted recorded a Weigh In at 164.0 lb.
websted recorded a Weigh In at 167.0 lb.
websted recorded a Weigh In at 170.0 lb.

websted's Buddies

No recent activity.

Other Member Diet Recent Activity

Joshua Rael supported sohck's Weigh In.
Laura_81 recorded a Weigh In at 214.7 lb.
kristopherchambers updated their Exercise Diary.
Fleksnes recorded a Weigh In at 190.5 lb.
DianneGardner recorded a Journal Entry.
erikahollister commented on beccaw91's Weigh In.
cathy recorded a Weigh In at 164.2 lb.
furzfresser recorded a Weigh In at 220.5 lb.