Start Weight:(30 Dec 12) 180.0 lb
Current Weight:(02 Feb 16) 183.0 lb
Goal Weight:175.0 lb
following: Ideal Protein
performance: losing 2.6 lb a week

FatSecret member since: 30 Dec 12

websted's Weight History

Other Related Links


Ideal Protein

websted's journal

02 February 2016

Restarted Ideal Protein. Doing Alternate 1 diet because of baseball activity. 2 1/2 weeks in.
on diet Ideal Protein   losing 2.6 lb a week

15 November 2013

on diet Ideal Protein   gaining 1.2 lb a week

websted's Recent Food & Exercise

websted's Recent Activity

websted's Own Activity

websted recorded a Journal Entry and a Weigh In at 183.0 lb.
websted recorded a Weigh In at 189.0 lb.

websted's Buddies

No recent activity.

Other Member Diet Recent Activity

supershayna recorded a Weigh In at 122.6 lb.
Mammy S recorded a Weigh In at 192.0 lb.
Murkenrahl recorded a Weigh In at 144.6 lb.
Sojiroseta recorded a Weigh In at 222.8 lb.
HCB commented on YoYoJodie's Journal Entry.
endurocross updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lotusblossom2112 supported ckworksalot's Journal Entry.