websted
Joined December 2012
Posts
42
Following
0
Followers
1
Weight History

Start Weight
180.0 lb
Lost so far: 10.0 lb

Current Weight
170.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
165.0 lb
Still to go: 5.0 lb

websted's Weight History



Other Related Links

Members

Ideal Protein


websted's journal

15 July 2016

In phase 4 maintenance. In week 9 of Lee Labrada's Leanbody Trainer.
on diet Ideal Protein   

01 July 2016

In maintenance phase. Working out to regain muscle lost.
on diet Ideal Protein   

websted's Recent Food & Exercise


websted's Recent Activity

websted's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SeleneRiddle recorded a Weight Entry at 195.5 lb.
gragggrant recorded a Weight Entry at 160.0 lb.
johnrembo recorded a Weight Entry at 127.0 lb.
AmberLaine recorded a Journal Entry and a Weight Entry at 186.8 lb.
Sduncan558 recorded a Weight Entry at 120.8 lb.
discouragement recorded a Weight Entry at 169.4 lb.
Sweet Georgia Peaches commented on Phoenix84's Journal Entry.
SergeMinko recorded a Weight Entry at 212.0 lb.