websted

Start Weight:(30 Dec 12) 180.0 lb
Current Weight:(15 Nov 13) 173.0 lb
Goal Weight:175.0 lb
following: Ideal Protein
performance: gaining 1.2 lb a week

FatSecret member since: 30 Dec 12

websted's Weight History



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Ideal Protein


websted's journal

15 November 2013

173
on diet Ideal Protein   gaining 1.2 lb a week

websted's Recent Food & Exercise

websted's Recent Activity

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Other Member Diet Recent Activity

Spartan_D3M0N updated their Exercise Diary.
harrywarner15 recorded a Weigh In at 300.0 lb.
monikasinha342 recorded a Weigh In at 165.0 lb.
Grard1962 recorded a Weigh In at 176.4 lb.
SarahSarre recorded a Weigh In at 212.7 lb.
bmr1 updated their Exercise Diary.
Artsychickskd recorded a Weigh In at 235.0 lb.
Omit123 recorded a Weigh In at 183.9 lb.