websted

Start Weight:(30 Dec 12) 180.0 lb
Current Weight:(12 Mar 17) 170.0 lb
Goal Weight:165.0 lb
following: Ideal Protein
performance: gaining 0.3 lb a week

FatSecret member since: 30 Dec 12

websted's Weight History



Other Related Links

Members

Ideal Protein


websted's journal

15 July 2016

In phase 4 maintenance. In week 9 of Lee Labrada's Leanbody Trainer.
on diet Ideal Protein   

01 July 2016

In maintenance phase. Working out to regain muscle lost.
on diet Ideal Protein   

websted's Recent Food & Exercise

websted's Recent Activity

websted's Own Activity

websted recorded a Weight Entry at 170.0 lb.

websted's Buddies

No recent activity.

Other Member Diet Recent Activity

Niuxa recorded a Weight Entry at 172.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
hecpegua recorded a Weight Entry at 196.4 lb.
AnnaSamba recorded a Weight Entry at 174.2 lb.
Krucikruci updated their Food Diary.
kittybleker recorded a Weight Entry at 168.7 lb.
anncollins recorded a Weight Entry at 128.0 lb.
FrancescaMerati recorded a Weight Entry at 108.7 lb.