Well this is super exciting I have set my plan and my goals for this year and I am really going to do it this time.

Start Weight 135kg (1 Jan 2011)
Short Term Goal = 120kg (April 2011)
Mid Term GOal = 99kg (September 2011)
Goal Weight 70kg (Jan 2012)

Goal Calories per day (Starting) = 1800
Goal 2 hours light activity per day


WEIGHT LOSS REWARDS
130kg Swim pass for a month $70 - DONE
125kg New Book or game $100
120kg Special Diner Out $180
115kg Gym pass for a month $70
110kg New Bedding $200
105kg Weekend Away $100
99kg New Camera Lense $500
95kg New Clothes $200
90kg Gold Class Movies and Dinner
85kg New Camera Equipment $500
80kg New Clothes $500
75-70kg THAILAND!!