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webb06 > Favorite Meals

Bacon & Eggs Power breakfast


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 95
Calories 306
 
% Daily Values*
Total Fat 10.59g 16%
  Saturated Fat 2.815g 14%
  Polyunsaturated Fat 0.629g  
  Monounsaturated Fat 2.45g  
  Trans Fat 0g  
Cholesterol 193mg 64%
Sodium 596mg 25%
Potassium 75mg  
Total Carbohydrate 36.16g 12%
  Dietary Fiber 6g 24%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 13.79g  
 
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
15%
of RDI*
(306 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (31%)
 
Protein (22%)
Carbohydrates, 36.16g (47%) Fat, 10.59g (31%) Protein, 13.79g (22%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member webb06 on 03 Aug 09.



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 Nutrition summary:

There are 306 calories in Bacon & Eggs Power breakfast
Calorie break-down: 31% fat, 47% carbs, 22% protein
(per meal)

Recently eaten by:

webb06
last weighin: losing 2.4 lb a week Down


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