wcnurse - Member

wcnurse

Joined August 2013

Posts

Following

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Weight History

Start Weight

185.0 lb

Lost so far: 29.0 lb

Current Weight

156.0 lb
Performance: losing 0.7 lb a week

Goal Weight

150.0 lb

Still to go: 6.0 lb

wcnurse's Weight History

179

Track all your food

	1 serving Tillamook Monterey Jack Cheese
	1 serving Adams Diced Onion
	1/2 tbsp Butter (Salted)
	Conditioning exercise (health club)
	Walking (slow) - 2/mph
	Housework

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.