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warrenfrazer

Start Weight:(15 Dec 10) 187.4 lb
Current Weight:(07 May 12) 187.4 lb
Goal Weight:165.3 lb
following: warrenfrazer's own diet
performance: gaining 1.5 lb a week
FatSecret member since: 15 Dec 10

warrenfrazer's Weight History

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warrenfrazer's Recent Food & Exercise

  1 sandwich Roast Beef Sandwich with Cheese
  1 medium whole Tomatoes
  1 slice Toasted White Bread
  Running - 9/mph
  Running - 6/mph
  Walking (brisk) - 4/mph
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