warnock360

Start Weight:(01 Feb 13) 180.1 lb
Current Weight:(24 Mar 13) 164.0 lb
Goal Weight:183.0 lb
following: warnock360's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 01 Feb 13

warnock360's Weight History


warnock360's Latest Member Challenges

66
  Insanity Month 1
status: Completed
ended: 04 Mar 13
view progress
 
 



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warnock360's journal

24 March 2013

week 7 insanity
on diet warnock360's own diet  gaining 0.7 lb a week

02 March 2013

month one of insanity done 21% to 15% body fat
on diet warnock360's own diet  losing 0.1 lb a week

warnock360's Recent Food & Exercise

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Other Member Diet Recent Activity

benensky updated their Exercise Diary.
SlimWinn started a new challenge topic - GET READY for sexy September.
Colton_Homuth updated their Exercise Diary.
hawkeyejim recorded a Weigh In at 228.6 lb.
Ginetteuk added memauss's Spicy Vegetable Soup recipe to their cook book.
Violakeeper supported ckworksalot's Journal Entry.
dayberndt supported Colton_Homuth's Weigh In.
wwickedfun recorded a Journal Entry and a Weigh In at 314.0 lb.