warnock360

Start Weight:(01 Feb 13) 180.1 lb
Current Weight:(24 Mar 13) 164.0 lb
Goal Weight:183.0 lb
following: warnock360's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 01 Feb 13

warnock360's Weight History


warnock360's Latest Member Challenges

66
  Insanity Month 1
status: Completed
ended: 04 Mar 13
view progress
 
 



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warnock360's journal

24 March 2013

week 7 insanity
on diet warnock360's own diet  gaining 0.7 lb a week

02 March 2013

month one of insanity done 21% to 15% body fat
on diet warnock360's own diet  losing 0.1 lb a week

warnock360's Recent Food & Exercise

warnock360's Recent Activity

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Other Member Diet Recent Activity

Tj Keplinger and NLong23 are now buddies.
lmier1962 recorded a Weigh In at 231.0 lb.
ClassicRocker recorded a Journal Entry.
VeggieJunkie supported crazykatz's Journal Entry.
Neurodroid updated their Exercise Diary.
Lucinda Ormon updated their Food Diary.
br_e_co commented on hoosier436's Journal Entry.
unamoyer commented on HermanGlotz1959's Weigh In.