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warnerlonnie1
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warnerlonnie1
Start Weight:
(08 Feb 12) 194.4 lb
Current Weight:
(04 Mar 12) 190.3 lb
Goal Weight:
185.0 lb
following:
warnerlonnie1's own diet
performance:
losing 1.1 lb a week
FatSecret member since: 08 Feb 12
warnerlonnie1's Weight History
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warnerlonnie1's Recent Food & Exercise
1 serving Quaker 100% Whole Grain Oatmeal
1 cup Milk (2% Lowfat with Added Vitamin A and Protein)
1 serving Dickey's Barbecue Fresh Fruit Salad
Weight Training (moderate)
Walking (moderate) - 3/mph
Skiing (downhill)
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