want2lose12

Start Weight:(16 Feb 10) 132.0 lb
Current Weight:(16 Jul 10) 121.0 lb
Goal Weight:120.0 lb
following: want2lose12's own diet
performance: losing 0.4 lb a week

FatSecret member since: 16 Feb 10

want2lose12's Weight History


want2lose12's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
 


want2lose12's Buddies

Kelseys
last weighin: gaining 0.2 lb a week Up
 
Missy4kids
on diet Herbalife
last weighin: losing 0.9 lb a week Down
want2lose12 has 2 buddies


want2lose12's Cookbook

cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 218kcal | fat: 1.35g | carbs: 27.51g | prot: 26.79g
Chicken Breast with Apples
A sweet and healthy way to freshen up your chicken breast.
cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
cals: 191kcal | fat: 9.43g | carbs: 7.72g | prot: 18.38g
Peanut Butter & Chocolate Cottage Cheese
A protein packed, delicious snack that can be eaten as breakfast, dessert or both.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

want2lose12's Latest Posts

Raw whole food....
confusedange...what about rice milk, have you heard of that, tried it?
posted 19 Mar 2010, 16:05
Raw whole food....
Skinny bitch...sounds interesting I might have to check it out. I just want to loose a few pounds but the scale isn't moving so I figure I need to try something different.
posted 19 Mar 2010, 15:14
Beach Body Insanity
Are these as time consuming as P90X?
posted 18 Mar 2010, 15:02
Raw whole food....
Ok so this is a new concept to me introduced to me by my cousin. I'm just looking for ideas and tips from anyone that goes by a raw food or whole food type diet. Do you avoid all meat and dairy? If so do you then supplement? Is it true that most adults don't digest dairy well? Has it helped you shed weight? I've been stuck trying to loose 10 pounds and cannot seem to move the scale at all! I thought I had made some great changes to my diet and I have been really consistent with my exercise but still nothing. I figure I have to try something new.
posted 18 Mar 2010, 12:27
want2lose12 has submitted 4 posts

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want2lose12's journal

16 February 2010

Ok so I've been trying to loose the same 10 or so pounds for over 10 years, apparently I'm not trying hard enough. To try to motivate myself I decided ...

want2lose12's Recent Food & Exercise

want2lose12's Groups

Making Weightloss Fun
A fun group that brings people together.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

want2lose12's Recent Activity

want2lose12's Own Activity

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want2lose12's Buddies

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Other Member Diet Recent Activity

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