Member Favorite Meal Source: Member

walkin'itoff > Favorite Meals

Soup & Grilled Cheese

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 63
Calories 380
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1480mg 62%
Potassium 1200mg  
Total Carbohydrate 56g 19%
  Dietary Fiber 10g 40%
  Sugars 10g  
Protein 24g  
Vitamin A 48% Vitamin C 0%
Calcium 48% Iron 16%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (16%)
Protein (25%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member walkin'itoff on 02 Feb 12.

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 Nutrition summary:

There are 380 calories in Soup & Grilled Cheese
Calorie break-down: 16% fat, 58% carbs, 25% protein
(per meal)

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