Joined September 2012
Weight History

Start Weight
162.0 lb
Lost so far: 2.0 lb

Current Weight
160.0 lb
Performance: losing 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 30.0 lb

waiting4him's Weight History

waiting4him's Latest Member Challenges

  Double daily walker
status: Completed
ended: 07 Jun 15
view progress
  Ten Pounds in a Month
status: Completed
ended: 20 Jul 13
view progress

waiting4him's Cookbook

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
view complete cookbook

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waiting4him's journal

19 January 2013

ok i have fitnesspal on the computer so i will be watching how many calories i take in. I'm also using weight watchers to see if i'm eating the correct ...
on diet Weight Watchers  

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