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waas

Start Weight:(21 Mar 11) 265.0 lb
Current Weight:(14 Apr 13) 214.4 lb
Goal Weight:175.0 lb
following: waas's own diet
performance: losing 1.2 lb a week
FatSecret member since: 13 Apr 11

waas's Weight History

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waas's journal

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07 May 2012

Vacation - ouch
on diet waas's own diet  
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31 May 2011

Memorial Day cookout and lots of exercise
on diet waas's own diet  
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waas's Recent Food & Exercise

  1 1/2 4.4s oz container Yogurt
  1 serving Chargrilled Chicken Sandwich
  2 servings 5 fl oz Cabernet Sauvignon Wine
  Running - 7/mph
  Desk Work
  Shoveling
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waas's Recent Activity

waas's own activity

recorded a weigh in at 214.4 lb.
recorded a weigh in at 215.0 lb.
recorded a weigh in at 215.8 lb.

waas's Buddies

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Other Member Diet Recent Activity

peterwh recorded a weigh in at 185.2 lb.
Joiedevivre65 updated their Exercise Diary.
Dwight Denso recorded a weigh in at 201.5 lb.
Rubie-sue commented on their journal.
JanniceGomez recorded a journal and a weigh in at 189.5 lb.
Jhalaby recorded a weigh in at 177.1 lb.
cj pickle updated their Exercise Diary.
vvfowler updated their Exercise Diary.
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