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vzioga

Start Weight:(08 May 12) 174.2 lb
Current Weight:(24 Apr 13) 169.8 lb
Goal Weight:132.3 lb
following: vzioga's own diet
performance: losing 2.1 lb a week
FatSecret member since: 08 May 12

vzioga's Weight History

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vzioga's Recent Food & Exercise

  200 g yogurt
  3 nuts walnut
  20 g walnuts
  Walking (moderate) - 3/mph
  Running (jogging) - 5/mph
  Walking (slow) - 2/mph
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Other Member Diet Recent Activity

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LauraD1 updated their Exercise Diary.
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