cals: 95kcal | fat: 0.25g | carbs: 11.50g | prot: 13.00g
Includes: fat free cheese, egg beater, Light Wheat Bread.
"1 slice diet bread, 1/4 cup Egg Beater, 1 slice Fat Free Cheese"
cals: 397kcal | fat: 19.14g | carbs: 34.79g | prot: 21.04g
Includes: tuna sandwich, onion ring.
"Tuna melt and 3 small onion rings"
cals: 361kcal | fat: 19.15g | carbs: 24.82g | prot: 24.03g
Includes: Beef (roast) hash, FRIED EGG, Light Wheat Bread.
"Hash with 1 egg and a slice of dry toast"
cals: 376kcal | fat: 17.00g | carbs: 45.00g | prot: 11.00g
Includes: Zoey's BLT, Zoey's Potatoes.
"BLT dry on toasted bread, with home made chips"