vonster06

Start Weight:(30 Jul 12) 140.0 lb
Current Weight:(11 Aug 12) 135.0 lb
Goal Weight:115.0 lb
following: The South Beach Diet
performance: losing 2.9 lb a week

FatSecret member since: 30 Jul 12

vonster06's Weight History



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The South Beach Diet


vonster06's journal

11 August 2012

I lost 5 pounds in two weeks!
on diet The South Beach Diet  losing 2.9 lb a week

30 July 2012

My very first day on the plan... a little fun!
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

bmw3181k updated their Exercise Diary.
accenture recorded a Journal Entry and a Weigh In at 248.0 lb.
Sliding into 50 recorded a Weigh In at 133.2 lb.
Yaffaleh recorded a Weigh In at 230.0 lb.
ofird1 recorded a Weigh In at 236.0 lb.
CatHerder2 recorded a Weigh In at 210.4 lb.
311dda recorded a Weigh In at 160.0 lb.
Melissa7802 recorded a Weigh In at 241.5 lb.