vonster06

Start Weight:(30 Jul 12) 140.0 lb
Current Weight:(11 Aug 12) 135.0 lb
Goal Weight:115.0 lb
following: The South Beach Diet
performance: losing 2.9 lb a week

FatSecret member since: 30 Jul 12

vonster06's Weight History



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The South Beach Diet


vonster06's journal

11 August 2012

I lost 5 pounds in two weeks!
on diet The South Beach Diet  

30 July 2012

My very first day on the plan... a little fun!
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

bluebottle7 updated their Food Diary.
ejcbelanger recorded a Weigh In at 153.6 lb.
witchmd53 recorded a Weigh In at 162.4 lb.
plg recorded a Weigh In at 165.0 lb.
egilpin recorded a Weigh In at 173.9 lb.
scottst recorded a Weigh In at 208.8 lb.
three putt champ recorded a Weigh In at 179.0 lb.
Podkayne52 recorded a Weigh In at 145.5 lb.