Start Weight:(30 Jul 12) 140.0 lb
Current Weight:(11 Aug 12) 135.0 lb
Goal Weight:115.0 lb
following: The South Beach Diet
performance: losing 2.9 lb a week

FatSecret member since: 30 Jul 12

vonster06's Weight History

Other Related Links


The South Beach Diet

vonster06's journal

11 August 2012

I lost 5 pounds in two weeks!
on diet The South Beach Diet  losing 2.9 lb a week

30 July 2012

My very first day on the plan... a little fun!
on diet The South Beach Diet  

vonster06's Recent Food & Exercise

vonster06's Recent Activity

vonster06's Own Activity

No recent activity.

vonster06's Buddies

No recent activity.

The South Beach Diet Recent Activity

notoms recorded a Weigh In at 191.2 lb.
Herbie commented on their Journal Entry.
Madlexi recorded a Weigh In at 205.6 lb.
Denifit updated their Food Diary.
Delta69 updated their Food Diary.
IThinkICan updated their Exercise Diary.
tocm recorded a Weigh In at 207.2 lb.
scottst recorded a Weigh In at 202.6 lb.