Start Weight:(30 Jul 12) 140.0 lb
Current Weight:(11 Aug 12) 135.0 lb
Goal Weight:115.0 lb
following: The South Beach Diet
performance: losing 2.9 lb a week

FatSecret member since: 30 Jul 12

vonster06's Weight History

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The South Beach Diet

vonster06's journal

11 August 2012

I lost 5 pounds in two weeks!
on diet The South Beach Diet  losing 2.9 lb a week

30 July 2012

My very first day on the plan... a little fun!
on diet The South Beach Diet  

vonster06's Recent Food & Exercise

vonster06's Recent Activity

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The South Beach Diet Recent Activity

Yolandabird recorded a Journal Entry and a Weigh In at 275.8 lb.
MicheleCurcio recorded a Weigh In at 168.8 lb.
Colette125 recorded a Weigh In at 130.0 lb.
Herbie commented on their Journal Entry.
Incaboy2 recorded a Weigh In at 175.0 lb.
oldasamule added crowefeet's Peanut Butter Cookies recipe to their cook book.
SidVicious recorded a Weigh In at 180.0 lb.
bettylo4 recorded a Weigh In at 166.0 lb.