volimhranu

Start Weight:(15 Apr 13) 143.3 lb
Current Weight:(18 Jan 14) 135.4 lb
Goal Weight:121.3 lb
following: volimhranu's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Apr 13

volimhranu's Weight History


volimhranu's Cookbook

cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
view complete cookbook

Other Related Links

Members


volimhranu's journal

18 January 2014

18.1.2014.
on diet volimhranu's own diet  losing 0.2 lb a week

04 July 2013

Nothing special, stopped counting calories, but learned, what is high rated, regarding to the calorie-amount.
on diet volimhranu's own diet  losing 0.7 lb a week

volimhranu's Recent Food & Exercise

volimhranu's Recent Activity

volimhranu's Own Activity

No recent activity.

volimhranu's Buddies

No recent activity.

Other Member Diet Recent Activity

kissingxfrogs recorded a Weigh In at 135.4 lb.
Nikathron updated their Food Diary.
msbuggirl replied to captnhoney's post - where do I start?.
mylabamber replied to captnhoney's post - where do I start?.
jyesk recorded a Weigh In at 157.0 lb.
Instantcrazy commented on northernmusician's Journal Entry.
troublestayingfit updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.