volimhranu

Start Weight:(15 Apr 13) 143.3 lb
Current Weight:(26 Oct 14) 136.7 lb
Goal Weight:121.3 lb
following: volimhranu's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 15 Apr 13

volimhranu's Weight History


volimhranu's Cookbook

cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
view complete cookbook

Other Related Links

Members


volimhranu's journal

18 January 2014

18.1.2014.
on diet volimhranu's own diet  losing 0.2 lb a week

04 July 2013

Nothing special, stopped counting calories, but learned, what is high rated, regarding to the calorie-amount.
on diet volimhranu's own diet  losing 0.7 lb a week

volimhranu's Recent Food & Exercise

volimhranu's Recent Activity

volimhranu's Own Activity

No recent activity.

volimhranu's Buddies

No recent activity.

Other Member Diet Recent Activity

danasaila recorded a Journal Entry and a Weigh In at 261.2 lb.
Felix Caba supported RinLune's Journal Entry.
Kotchi updated their Food Diary.
krzars recorded a Weigh In at 159.0 lb.
lachocoholic updated their Exercise Diary.
UmmBilal supported Katonyaoutlaw's Journal Entry.
abduraheem commented on nh444111's Journal Entry.
fred4win replied to Determined G's post - Need help with the site.