volimhranu

Start Weight:(15 Apr 13) 143.3 lb
Current Weight:(18 Jan 14) 135.4 lb
Goal Weight:121.3 lb
following: volimhranu's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Apr 13

volimhranu's Weight History


volimhranu's Cookbook

cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
view complete cookbook

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volimhranu's journal

18 January 2014

18.1.2014.
on diet volimhranu's own diet  losing 0.2 lb a week

04 July 2013

Nothing special, stopped counting calories, but learned, what is high rated, regarding to the calorie-amount.
on diet volimhranu's own diet  losing 0.7 lb a week

volimhranu's Recent Food & Exercise

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Other Member Diet Recent Activity

Dan fit recorded a Weigh In at 192.0 lb.
redheadrocks recorded a Weigh In at 248.5 lb.
Instantcrazy commented on Grandma Love's Weigh In.
LMS1230 supported zee chef's Weigh In.
johnrobert111 recorded a Weigh In at 132.3 lb.
CharmedP3 updated their Food Diary.
Donwnstd recorded a Weigh In at 180.8 lb.
sallensar8 recorded a Weigh In at 122.0 lb.