Start Weight:(15 Apr 13) 143.3 lb
Current Weight:(26 Oct 14) 136.7 lb
Goal Weight:121.3 lb
following: volimhranu's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 15 Apr 13

volimhranu's Weight History

volimhranu's Cookbook

cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
view complete cookbook

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volimhranu's journal

18 January 2014

on diet volimhranu's own diet  losing 0.2 lb a week

04 July 2013

Nothing special, stopped counting calories, but learned, what is high rated, regarding to the calorie-amount.
on diet volimhranu's own diet  losing 0.7 lb a week

volimhranu's Recent Food & Exercise

volimhranu's Recent Activity

volimhranu's Own Activity

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Other Member Diet Recent Activity

soonsoonsoon commented on jmb3450's Journal Entry.
Serpico69 updated their Food Diary.
KayseaLove recorded a Journal Entry.
Blaze013 updated their Exercise Diary.
melknit52 recorded a Weigh In at 240.0 lb.
tenjack recorded a Weigh In at 213.2 lb.
rmacle supported Revaudrey's Journal Entry.
damorgan3004 recorded a Weigh In at 165.0 lb.