volimhranu

Start Weight:(15 Apr 13) 143.3 lb
Current Weight:(18 Jan 14) 135.4 lb
Goal Weight:121.3 lb
following: volimhranu's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 Apr 13

volimhranu's Weight History


volimhranu's Cookbook

cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
view complete cookbook

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volimhranu's journal

18 January 2014

18.1.2014.
on diet volimhranu's own diet  losing 0.2 lb a week

04 July 2013

Nothing special, stopped counting calories, but learned, what is high rated, regarding to the calorie-amount.
on diet volimhranu's own diet  losing 0.7 lb a week

volimhranu's Recent Food & Exercise

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Other Member Diet Recent Activity

Navneetverma21 recorded a Weigh In at 217.0 lb.
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Kwhatcher and Kaesha919 are now buddies.
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imcdermo recorded a Weigh In at 142.0 lb.
Kedar_H recorded a Weigh In at 200.0 lb.
Kletsch recorded a Journal Entry and a Weigh In at 213.2 lb.
Judwetz recorded a Weigh In at 204.2 lb.