Start Weight:(16 Feb 14) 324.0 lb
Current Weight:(06 Mar 14) 318.0 lb
Goal Weight:299.0 lb
following: Calorie Count
performance: losing 1.9 lb a week

FatSecret member since: 06 Sep 11

vodkajones's Weight History

vodkajones's Latest Member Challenges

  loose 25 Pounds in 3 Months
status: Completed
ended: 12 May 14
view progress
  Spring into Summer Challenge! Mar 27 - June 19
status: Completed
ended: 19 Jun 13
view progress

vodkajones's Latest Posts

Scales and weighing in...
After falling off badly for a couple months and seeing the scale again(ouch)...I'm thinkin the same thing!
posted 05 Jan 2012, 21:04
When's the best time to weigh yourself?
I am with what appears to be the majority, first thing in the morning, prior to intake, once a week.
posted 02 Oct 2011, 20:56
Suprised by accuracy
I just wanted to post that my weight and negative calorie figures at the 25 day mark were startlingly accurate. I assummed I would have to make some adjustments to my exercise estimates, but the morning after hitting -35,000 since starting religously tracking my food and exercise, I was 10.4 lbs down. I was pretty amazed, but nice to see the solid facts of calorie in vs calorie out in action.
This is the first time I have really journaled food and exercise and it has made a big difference in my attitude and understanding of my real intake and output.
posted 30 Sep 2011, 13:25
vodkajones has submitted 3 posts

Other Related Links


Calorie Count

vodkajones's journal

16 February 2014

Recovering from knee arthroscopy from an old injury obviously made worse by my excess weight. In the last couple of years I have had atrial fibrillation, ...
on diet Calorie Count  

06 April 2012

on diet Calorie Count  gaining 0.7 lb a week

vodkajones's Recent Food & Exercise

vodkajones's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

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Other Member Diet Recent Activity

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