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vmello
vmello
Joined January 2014
Posts
16
Following
1
Followers
1
Weight History
Start Weight
167.6 lb
Lost so far:
24.3 lb
Current Weight
191.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
200.6 lb
Still to go:
8.8 lb
Follow
vmello's Weight History
view vmello's complete history
Following
Luiz Fontolan
last weighin:
steady
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vmello's Recent Food & Exercise
1
medium
Maçã
100 g Filé de Frango Grelhado
150 g Arroz Branco (Cozido)
Weight Training (moderate)
Desk Work
Walking (brisk) - 4/mph
view diet calendar
