vmartin2
Joined April 2007
Posts
1
Following
0
Followers
0
Weight History

Start Weight
192.0 lb
Lost so far: 0 lb

Current Weight
192.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 42.0 lb

vmartin2's Weight History


vmartin2's Cookbook

cals: 197kcal | fat: 4.71g | carbs: 29.59g | prot: 9.04g
Beef Casserole
A great easy to make cassserole.
view complete cookbook

Other Related Links

Members

The South Beach Diet



vmartin2's Recent Activity

vmartin2's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

GRANNYNO1 recorded a Weight Entry at 148.6 lb.
basspro10 recorded a Weight Entry at 252.0 lb.
Chef Martin recorded a Journal Entry.
Coverack recorded a Weight Entry at 194.1 lb.
caz60 supported CloserToFine's Journal Entry.
ryanpmaier recorded a Weight Entry at 277.0 lb.
pasinbyyou recorded a Weight Entry at 331.0 lb.
fitnessforevs44 commented on Chef Martin's Journal Entry.