vmartin2

Start Weight:(09 Apr 07) 192.0 lb
Current Weight:(09 Apr 07) 192.0 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 09 Apr 07

vmartin2's Weight History


vmartin2's Cookbook

cals: 197kcal | fat: 4.71g | carbs: 29.59g | prot: 9.04g
Beef Casserole
A great easy to make cassserole.
view complete cookbook

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The South Beach Diet


vmartin2's Recent Activity

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The South Beach Diet Recent Activity

oldasamule recorded a Weigh In at 235.0 lb.
jjn411 recorded a Journal Entry and a Weigh In at 212.0 lb.
Layci recorded a Weigh In at 142.0 lb.
ejcbelanger recorded a Journal Entry and a Weigh In at 150.0 lb.
scottst recorded a Weigh In at 211.5 lb.
witchmd53 supported their Journal Entry.
Ifeoma001 joined challenge FAST AFTER 8PM.
plg recorded a Weigh In at 164.0 lb.