Register  |  Sign In
Community
Members
vkelley239
vkelley239
Joined March 2012
Posts
103
Following
8
Followers
10
Weight History

Start Weight
256.0 lb
Lost so far: 32.0 lb

Current Weight
224.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 74.0 lb

vkelley239's Weight History

view vkelley239's complete history

Following

Dani_Suave
on diet Atkins
last weighin: losing 3.5 lb a week Down
 
mayormaynot
on diet mayormaynot's own diet
last weighin: N/A Up
4mequinn
on diet Atkins
only visible to followers
 
KimKimber
on diet Weight Watchers
only visible to followers
view all



vkelley239's Latest Posts

Lost 60 Pounds Now!
Thank you all so much for the kind words of congrats!! It really helps!
posted 14 Oct 2012, 19:35
Lost 60 Pounds Now!
I have now lost 60 pounds and am under 200 pounds for the first time in 11 years!!
I am SO PROUD of ME!!
Just stick with it, it will work!
posted 13 Oct 2012, 12:26
Omega 3 ?
Do you take Omega 3, and if so what amount do you take daily?
posted 20 May 2012, 20:22
Looking for Active Buddies
Hey all, I need some buddies too! Lets all be here in support of our buddies! I started Adkins in February and have lost 31 pounds, up and down, quick losses and then stalls... sticking to it though! Lets be buddies!
posted 21 Apr 2012, 19:33
Adkins Q
Yes I have read the new Adkins book, and did go into the chat last night where some very helpful people gave me some info... they advised me to keep my net carbs at 20 with 15 per day of Foundation Veggies, which I already knew... and told me to stick to the following daily percentages: 60fat/30Protien/10carbs and stay around 1500 calories a day... that was about where I was... so since I am losing weight I will keep doing what I am doing! I am down 30 pounds in the last 6 weeks!!
posted 30 Mar 2012, 09:44
view all vkelley239's posts

Other Related Links

Members

 Journals  Forums  Tips

Atkins

 Info  Journals  Forums
 Recipes  Tips  Members

vkelley239's journal

add comment

22 April 2015

FAILED MISERABLY IN THE LAST 6 MONTHS... GAINED SO MUCH WEIGHT BACK!!! GOING TO GIVE IT A TRY AGAIN
on diet Atkins  
view complete journal

vkelley239's Recent Food & Exercise

  2 slices Colby Jack Cheese
  1 serving Splenda No Calorie Sweetener Packets
  1 1/2 coffee cups Coffee
  Swimming (slow)
  Walking (slow) - 2/mph
  Swimming (moderate)
view diet calendar

vkelley239's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
view all vkelley239's groups

vkelley239's Recent Activity

vkelley239's Own Activity

No recent activity.

Following

Dani_Suave recorded a Weight Entry at 238.0 lb.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
From371to184 supported mamamc7's Journal Entry.
BluRaven recorded a Journal Entry.
sharidoto recorded a Journal Entry and a Weight Entry at 200.0 lb.
old hag updated their Exercise Diary.
bankgirl1 updated their Exercise Diary.
MMDuff10 recorded a Weight Entry at 135.8 lb.
diehard3 commented on their Journal Entry.
blog|faq|terms|privacy|find people|food list|brand list|report abuse|contact|other sites|platform|professional

© 2017 FatSecret. All rights reserved.