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viper75757
viper75757
Joined November 2010
Posts
33
Following
0
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Weight History
Start Weight
308.0 lb
Lost so far:
16.2 lb
Current Weight
291.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
280.0 lb
Still to go:
11.8 lb
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viper75757's Weight History
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viper75757's Cookbook
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
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viper75757's Recent Food & Exercise
1.071 servings Chosen Foods Avocado Oil Mayo
3 extra large Boiled Egg
1.169 servings HEB Fully Cooked Chicken Breast
Walking (moderate) - 3/mph
Treadmill
Elliptical
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