vinod sk

Start Weight:(16 Jan 13) 220.5 lb
Current Weight:(14 Feb 13) 216.1 lb
Goal Weight:176.4 lb
following: vinod sk's own diet
performance: Steady

FatSecret member since: 16 Jan 13

vinod sk's Weight History


vinod sk's Latest Member Challenges

62
  30 weeks to fit and healthy (phase 1)
status: Completed
ended: 11 Apr 13
view progress
 
 



Other Related Links

Members


vinod sk's journal

16 January 2013

I AM JOGGING UPHILL FOR 15 MINUTES COVERING ONE AND A HALF KILOMETERS.......I AM HAVING PAROTTA'S AND CHAPPATHI'S ONLY....IS IT OK FOR REDUCING WEIGHT?
on diet vinod sk's own diet  

vinod sk's Recent Activity

vinod sk's Own Activity

No recent activity.

vinod sk's Buddies

No recent activity.

Other Member Diet Recent Activity

deyaniramunoz896 recorded a Weigh In at 126.0 lb.
Sadie2012 added mrsjohnson0317's Grape & Chicken Salad recipe to their cook book.
pumakitten supported DairyFarmersWife's Journal Entry.
meohmy125 supported hennebrooke's Journal Entry.
sudie ellen recorded a Weigh In at 193.0 lb.
snezica commented on DairyFarmersWife's Weigh In.
brentpoole recorded a Weigh In at 179.0 lb.
rchavez recorded a Weigh In at 149.6 lb.