vinod sk
Joined January 2013
Posts
4
Following
0
Followers
0
Weight History

Start Weight
220.5 lb
Lost so far: 4.4 lb

Current Weight
216.1 lb
Performance: Steady

Goal Weight
176.4 lb
Still to go: 39.7 lb

vinod sk's Weight History


vinod sk's Latest Member Challenges

60
  30 weeks to fit and healthy (phase 1)
status: Completed
ended: 11 Apr 13
view progress
 
 



Other Related Links

Members


vinod sk's journal

16 January 2013

I AM JOGGING UPHILL FOR 15 MINUTES COVERING ONE AND A HALF KILOMETERS.......I AM HAVING PAROTTA'S AND CHAPPATHI'S ONLY....IS IT OK FOR REDUCING WEIGHT?
on diet vinod sk's own diet  

vinod sk's Recent Activity

vinod sk's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LIrwin's Broccoli Arugula Soup recipe was added to the Kitchen.
brillopad5912 recorded a Weight Entry at 173.0 lb.
TofuPhobic updated their Food Diary.
ladybugladybug57 supported DavinaaColon's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
2Big2Fit updated their Exercise Diary.
Vikulina21 recorded a Weight Entry at 189.6 lb.
marybretschneider recorded a Weight Entry at 330.0 lb.