vinod sk
Joined January 2013
Posts
4
Following
0
Followers
0
Weight History

Start Weight
220.5 lb
Lost so far: 4.4 lb

Current Weight
216.1 lb
Performance: Steady

Goal Weight
176.4 lb
Still to go: 39.7 lb

vinod sk's Weight History


vinod sk's Latest Member Challenges

60
  30 weeks to fit and healthy (phase 1)
status: Completed
ended: 11 Apr 13
view progress
 
 



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vinod sk's journal

16 January 2013

I AM JOGGING UPHILL FOR 15 MINUTES COVERING ONE AND A HALF KILOMETERS.......I AM HAVING PAROTTA'S AND CHAPPATHI'S ONLY....IS IT OK FOR REDUCING WEIGHT?
on diet vinod sk's own diet  

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