vikei - Member

vikei

Joined September 2013

Posts

131

Following

Followers

Weight History

Start Weight

138.9 lb

Lost so far: 8.8 lb

Current Weight

130.1 lb
Performance: losing 3.1 lb a week

Goal Weight

116.8 lb

Still to go: 13.2 lb

vikei's Weight History

	ketrin-s
	last weighin: gaining 0.5 lb a week

cals: 298kcal | fat: 5.42g | carbs: 18.24g | prot: 44.94g

Легкая в исполнении и полезная запеканка порадует любителей творожка.

cals: 153kcal | fat: 1.75g | carbs: 24.33g | prot: 11.39g

Кефир с фруктами, вкусный и полезный завтрак/ужин.

cals: 185kcal | fat: 7.83g | carbs: 26.30g | prot: 3.09g

Иногда можно побаловать себя утром.

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