vicky0911

following: vicky0911's own diet
performance: losing 4.2 lb a week

FatSecret member since: 26 Sep 11

vicky0911's Weight History

170

15 pounds in 2 months!

LCD for Halloween!!!

i realized i wasnt having enough protein so today i focused on that :)kept me full longer--duh :P

on diet vicky0911's own diet

finally back on track for 2 days now :D CUBA KEEPING ME GOING

on diet vicky0911's own diet

	3.4 oz , boneless, raw Chicken (Skin Not Eaten)
	15 grapes , seedless Grapes
	1/2 serving Soy milk
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

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