Joined October 2012
Weight History

Start Weight
159.4 lb
Lost so far: 4.8 lb

Current Weight
154.6 lb
Performance: losing 0.8 lb a week

Goal Weight
120.0 lb
Still to go: 34.6 lb

vickiexo's Weight History

vickiexo's Latest Member Challenges

  Consistently Exercise One Hour 3 Times a Week.
status: Completed
ended: 15 Apr 13
view progress
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress

vickiexo's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

vickiexo's Latest Posts

Hello every some advice please
Oky npz thanks for lookin
posted 06 Dec 2012, 13:34
Hello every some advice please
Okays so when i was young i was always under weight until i had my daughter at 19 i now 21 and i have been left with this huge belly i weigh 157lbs im 4ft9, i had by c section and im now left with thismassive over hang im not a big eatter never was i have tried abs everything i am quite active as i do a lot of walking etc. i find it impossible todo sit ups push ups etc because ive also a bad back i get catetic in my legs also from having her i feel like im a oap i cant afford a gym....some advice please! O p.s certain foods just make sick like a salad and fruit please help
posted 06 Dec 2012, 13:21
Just to ask a question
Thank u
posted 03 Oct 2012, 14:03
Just to ask a question
Why does it say restin2134 calories and sleeping 1357 calories does this mean that i burn them also my calorie intake for today was 798 after my walking sleeping and resting???? Im just a bit confused xxx
posted 03 Oct 2012, 13:29
Bitta encourement
We can do this ladies and gents lets beat the fat once and for all! Dont forget you can spoil urself once a week!!! Xxxx good luck
posted 02 Oct 2012, 04:32
view all vickiexo's posts

Other Related Links


vickiexo's journal

29 January 2013

on diet vickiexo's own diet  

15 January 2013

Avent been well in a while back on it lets go
on diet vickiexo's own diet  

vickiexo's Recent Food & Exercise

vickiexo's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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