viachief

Start Weight:(06 Mar 11) 225.0 lb
Current Weight:(09 Sep 14) 220.8 lb
Goal Weight:185.0 lb
following: viachief's own diet
performance: losing 0.6 lb a week

FatSecret member since: 06 Mar 11

viachief's Weight History


viachief's Latest Member Challenges

166
  Running Camp, from 0 to 30 mins in 9 weeks
status: Completed
ended: 06 Feb 12
view progress
 
 


viachief's Buddies

ViaStrong
last weighin: losing 1.9 lb a week Down
   
viachief has 1 buddy



Other Related Links

Members


viachief's journal

14 June 2014

changed to recording naked weight at home instead of clthed at QWL.
on diet viachief's own diet  gaining 0.2 lb a week

09 June 2014

Back on the diet and I am committed to getting there this time.
on diet viachief's own diet  

viachief's Recent Food & Exercise

viachief's Recent Activity

viachief's Own Activity

viachief recorded a Weigh In at 220.8 lb.
viachief recorded a Weigh In at 222.6 lb.
viachief recorded a Weigh In at 212.2 lb.

viachief's Buddies

ViaStrong commented on their Weigh In.

Other Member Diet Recent Activity

Mebird updated their Exercise Diary.
Rockiesfan commented on kehfeh's Journal Entry.
jcon1980 recorded a Weigh In at 246.6 lb.
ClassicRocker supported DairyKing's Journal Entry.
muhammadqureshi updated their Food Diary.
Sugar Waffle supported denisewilshire's Weigh In.
Jennmac24 joined challenge The 25lb Christmas Present.
abdicant replied to billtech66's post - Dreaming at night: I have many many dreams, every night..